Mental Health, Libraries (Kitchener Minor Girls Softball)

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    Mental Health
    Created: Aug 08, 2023 9:51 PM, Updated: Aug 08, 2023 10:05 PM
    Document related to Mental Health.
    5
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Items in this Library
  • .pdf
    Talk About It
    A resource to help youth start a conversation about their own mental health.
    110 KB
  • .pdf
    Things you should know about mental health
    A resource to help youth identify what a mental health challenge can feel or look like.
    122 KB
  • .pdf
    Self Care Information
    A resource providing important information on self-care and examples of activities that can support overall health.
    278 KB
  • .pdf
    6 ways to practice Self Care
    A resource to help youth discover healthy ways to cope with challenges and stress in their lives.
    157 KB
  • .pdf
    Conversation Starter
    A resource to help youth start a conversation and be supportive if they’re concerned about a friend’s mental health.
    212 KB